No salt in food. Any harm for body.Whether we lose strength if food without salt oil, adding with fruits only? - obesity reduction
Oil and salt are a necessity for the production of traditional foods. Although the reduction of obesity, suggests the naturalist Food salt and oils for weight loss. Lose weight and strength in the body. We can make a balanced diet of fruits, nuts and edible oil to *** less salt, the strength of the body.
Sunday, January 24, 2010
Obesity Reduction No Salt In Food. Any Harm For Body.Whether We Lose Strength If Food Without Salt Oil, Adding With Fruits Only?
Subscribe to:
Post Comments (Atom)
3 comments:
Are salt, oil and other tissues in our body must be maintained. When salt is lower in our body that reflected in the stomach and suffer because of stomach pains. Therefore, we must keep our body.
Of course you can live with dried fruits and vegetables, but not a complete diet.
It is true that more than anything, what is bad. Its good that the fruits of neglect in the UR and weight loss, but the factor of the salt is not good. Appropriate amount of salt is necessary for the body, does not reduce the amount of salt in this measure, many of which affect our body and needs different kinds of things, proteins and minerals, etc. and all these things in different parts that not only are present. For the reduction of obesity and good nutrition UR must be maintained. Doen't A balanced diet means focusing on one of the factors, health or UR also.Taking / reduction of salt and oil to the point where much can cause problems or make elimination. Oil is also needed for proper digestion.
Finally, I would say it's not all access, but in appropriate quantities. To ensure adequate strength.
Good luck, have a perfect body.
It is not necessary that you should stop Aall salt. Pl band not stop completely. Drink less. Read PI;
Weight loss.
1.Regular Exercise is an important part of effective weight loss. It helps control your weight with excess calories that otherwise be stored as fat. Physical activity also helps prevent many diseases and to improve general health.
2.Physical activity can reduce the risk of various diseases and ailments and to improve their quality of life in general to keep their weight according to height. Daily physical activity can prevent heart disease and stroke by strengthening your heart muscle,
3.Heart disease and stroke. Reduce your blood pressure, increased HDL-cholesterol ( "good" cholesterol) and LDL ( "bad") cholesterol, improve blood circulation and increases the working capacity of your heart.
4.High blood pressure. Regular exercise lowers blood pressure in patients with high blood pressure (hypertension).
5.Diabetes. By reducing body fat may prevent physical activity, and controL-type-2 diabetes.
6.Back pain. Can improve through the increase of muscular strength and endurance, flexibility and posture, regular exercise can prevent back pain.
7.Osteoporosis. Regular exercise, stress promotes bone formation and may prevent many forms of bone loss with age
8.Regular Exercise can also improve mood, and how they feel. Exercise can reduce depression and anxiety and help you cope better with stress
9.Yogas, pranayama, jogging are the best exercises to reduce weight.
10.Fiber foods, vegetables, fruits are an added benefit for reducing weight.
11.No smoking, drinking of wine or non-plant food not junk food.
12.No no medicine for reducing weight in the strict sense.
Best wishes.
:
•.
.
Post a Comment